Class facilitated by Tara Mabry using the book Full by Aheritah Ciuciu
Beginning September 30, 2018
Week 1: Know That Calories Aren’t the Enemy. Until we deal with the heart issue of seeking fullness in food instead of God, our eating habits will never change.
Week 2: Dress for Success. Answering the question of; what does it mean to really “put on the full armor of God” to fight this battle?
Week 3: Choose Truth Over Lies. Ten lies about food and how the truth can set us free.
Week 4: Stir Up a Holy Hunger. Learning how to hunger and thirst for God.
Week 5: Experience the Power of Fasting. A biblical look at healthy fasting as a spiritual discipline.
Week 6: Feast on God’s Word. We will seek to feast on God’s Word and to go to Him with our hurts rather than a pan of brownies.
Week 7: Discover Your Triggers. How can we replace temporary fixes with lasting satisfaction found in Christ.
Week 8: Celebrate the Gift of Food. Enjoying food is not a sin. We’ll discover how to put food in it’s proper place.
Week 9: Run to Win. Preparing for a lifelong victory and learning how to handle setbacks.
Week 10: Embrace the Grace of Community. How can we continue to support each other?
Week 11: Serve with Food. Let’s talk about preparing and serving food as a healthy expression of love.
Week 12: Navigate Seasons of Change. Overcoming shame during the challenging seasons of life.
Find our more online at https://www.thefull.life/
Read a PDF excerpt of the book here